How You Cook, Can Make You Crook

How You Cook, Can Make You Crook

The team at Ingenia Connect know many of our residents like to reheat their lunch meals for dinner, and many of you have premade meals or frozen meals that need to be heated. But reheating food is serious business, and failure to heat to the correct temperature could...
Live well at home, with Five Good Friends

Live well at home, with Five Good Friends

At Five Good Friends, we believe that ageing well means being able to live in your own home for as long as possible, while receiving the right support, respect, and quality of life. We also understand that social connections are crucial to ageing well. Studies have...
If I fell…talking prevention

If I fell…talking prevention

More than one in four people age 65 years or older fall each year. The risk of falling and fall-related problems rises with age. However, many falls can be prevented. A simple accident like tripping on a rug or slipping on a wet floor can change your life. If you...
New Year, New You!

New Year, New You!

Make the year of 2020 your year with these 4 helpful tips. With the New Year now upon us, it is a wonderful time to reassess your situation and tackle important personal challenges such as money, health, and lifestyle. Finances – Create your 2020 Budget Whether...