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Coffs Harbour residents Step it Up!

Coffs Harbour residents Step it Up!

A group of step-happy seniors in Coffs Harbour are proving age is no barrier when it comes to exercise by participating in a weekly walking club.  The group which started as a small group of 12 has now reached 23 and meets every Tuesday to go for a walk around...
All for a good cause

All for a good cause

Congratulations to Gwendolyn Chislett of Ingenia Gardens Dubbo on being awarded Dubbo’s Senior Citizen of the Year for 2017.

Valma’s honourable invitation

Valma’s honourable invitation

Congratulations to Valma Thomas from Elphinwood Gardens on being selected to attend the Boer War commemorative service in Canberra this May.