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Creativity and connection are key to men’s mental health

Creativity and connection are key to men’s mental health

With an increasing population of Australians over 60, Men’s Health Week (14-20 June) was a timely reminder to focus on the importance of engaging older Aussie men in building supportive strategies to manage their physical and mental health and wellbeing. Mandurah...
The paw-fect solution to loneliness

The paw-fect solution to loneliness

Prior to COVID-19, older Australians already faced higher risks of loneliness than other age groups, but those with pets are coping better with social restrictions with their furry pals by their side. Ingenia Gardens Bathurst resident Rhonda Edwards said she had...
Don’t worry, be happy!

Don’t worry, be happy!

As we age, health problems, social isolation, carer responsibilities and the loss of loved ones can increase our risk of developing depression. Here are our five top tips for supporting your mental health. Health comes first As we age, our physical health can decline...
Residents fighting food waste in Coffs Harbour

Residents fighting food waste in Coffs Harbour

Ingenia Gardens Coffs Harbour has cut the amount of food wasted each week by half, preventing almost half a tonne of organic food waste from ending up in the bin each year. The community took part in the free ‘Your Business Is Food’ program and have put steps in place...
Ingenia Gardens residents head to South West Rocks

Ingenia Gardens residents head to South West Rocks

On Monday 3 May, 2021 the residents from Ingenia Gardens Taree and Ingenia Gardens Coffs Harbour set off on a bus trip to Ingenia Holidays South West Rocks where they spent 3 days with Park Manager, Alison Evans and her team.  Day two was full of adventure – starting...
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Coronavirus COVID-19  Update for Ingenia Gardens. Click Here.